Tag Archives: millet

grains

Curried Millet

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Prep time: 5 minutes
Cooking time:20 minutes
Yields: 4 people

Ingredients:
2 cups stock or water
1 cup dry roasted millet
1/2 cup crushed cashews
3 tablespoons pumpkin
1 teaspoon curry powder
1 teaspoon grated ginger
1 teaspoon sea salt

Directions:
1. Boil the stock or water in a pot.
2. Add http://bambawefushia.com/nettdating-erfaringer/ all ingredients, bring to a boil, reduce heat to low and simmer for 20-25 minutes, until all the liquid is absorbed.
3. Fluff with a fork and serve warm.

grains

Millet with Roasted Sunflower Seeds

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Prep time: 5 minutes
Cooking time: 45 minutes
Yields: 4 people

Ingredients:
1 cup millet
1/2 cup sunflower seeds
3 cups water
Pinch of sea salt

Directions:
1. Wash and drain millet.
2. Dry-roast sunflower seeds in a skillet over medium heat until they smell nutty, approximately 4 minutes.
3. Bring water to boil and add millet and seeds.
4. Cover and simmer for 30 minutes.
5. When done, fluff and let sit for 10 minutes. Mix, serve and enjoy.
Notes:
• If millet is too dry for you, add more water when cooking. Or add a tablespoon of olive oil when it is done.