Tag Archives: snack

Afternoon Pick-Me-Up

Prep time: 5 minutes
Cooking time: 0 minutes
Yields: 1 person

3 carrots (or 12 ounces carrot juice)
1 tablespoon spirulina or chlorella powder

1. Juice carrots in a juicer or purchase fresh carrot juice from a health food store.
2. Add spirulina to juice and mix very well.
3. Drink slowly and enjoy your energy.

• Try different types of greens and super-foods to see how they affect you differently.
• If using bottled carrot juice make sure it is organic.