By: Shannon Walker, LPN, NS, CHHC
1/4 cup almond milk
1/3 cup original classic hummus
one good handful of fresh spinach
1 (4 ounce) can of mushrooms, drained
1/2 cup chopped meat (your choice)
1/4 cup chopped red bell pepper
dried basil, dill weed, garlic salt to taste
Beat the eggs in a bowl and add the milk. Chop up the fresh spinach and add this and the rest of the ingredients to the bowl. Mix well to incorporate the hummus. Grease a 9-inch pie plate and pour egg mixture in. Bake for 30 minutes at 350 degrees or till egg is “set” in the middle and is baked.
Serve with love and laughter! Enjoy!