Hello everyone! I am thankful to each of you for your support of this blog. I do have some new people following, so I want to welcome you and thank you for joining me on this journey for optimal health.
The mission of Mannafold Blessings in Health is to redefine health and wellness by specializing in women’s health and targeting depression, anxiety, stress and unhealthy emotions.
As a client of my Health Coaching program, you will…
- set and accomplish goals in a way that is empowering and exciting
- improve your personal relationships
- learn how to choose positive words instead of negative
- learn about new foods and how you can easily incorporate them
- work to achieve and maintain your ideal weight
- understand and reduce your cravings
- increase your energy levels
- feel great in your body
- discover the confidence to create the life you want
Your program includes…
- one-on-one coaching with a 6 month commitment
- two 50-minute sessions per month (either in person or on the phone)
- e-mail support between sessions
- recipes that are healthy and simple to prepare
- coaching and support to help you make the dietary and lifestyle changes you want
- simple but informative handouts that will increase your nutrition knowledge
- access to my weekly blog with the latest health tips and recipes
- my personal commitment to your health and success
To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.
- Group coaching
- Health and Optimism Teaching
- Group Cooking Classes for beginner cooks
Mannafold Blessings In Health also bakes and sells Homemade Granola in the following flavors: (all are also available in Gluten Free)
- Crunchy Honey Granola
- Maple Cinnamon Granola
- Chewy Molasses Granola
- Pumpkin Flax Seed Granola
- Toasted Coconut Chia Granola
If you would like to place an order, please send an email to email@example.com and let me know your name, shipping address, phone number and how many bags you want. Prices and weight vary depending on the flavor you choose, but they come in a full quart size Ziploc bag. They can be shipped anywhere in the United States. Shipping costs will be included in the total price.
L’Chaim! (Hebrew for “to LIFE!”)